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"What is performance coaching?"
Performance coaching is an integration of public speaking, acting and life coaching. It is best done in a one on one setting; where the ideas can be tailored to your unique situation. In our lives we are all performers. Some may perform on an actual stage or on television, for some in a boardroom, classroom or some in a property to be sold. Learning the skills of performing leads to greater success in all these settings.
Performance Coaching is about cultivating an internal flexibility of your mind and your emotional responses to things that go on around you.

Ilyana is a performer, writer, activist and coach. Her training includes: a graduate of New York University and recipient of the Tisch Outstanding Achievement Award, Actor's studio workshop series, as well as coaching conferences at The Psychotherapy Networker Symposium.
Ilyana has coached privately and led workshop intensives for actors, singers, business executives and real estate agents.
She draws upon her background in acting, voice and body training, voice-over and advertising, martial arts, psychology and meditation. She has had many teachers, mentors and has done much research to create "performance coaching" ; however it is in her own practice of what she teaches to others that causes the transformation of this kind of work.
For scheduling, location, and rates, please contact:
ilyana(at)lythionmusic(dot)com
Testimonials for Performance Coaching

“Thank you for challenging and inspiring me. It's a gift just to be in the presence of dedicated artist-teachers, and I feel honored to have been a part of Getting Unstuck. In recent years I've taken a great many classes, and I often head home feeling very charged, very inspired. But if I take a moment to think about what I've learned, I'm not always sure. Sometimes you get a boost of energy but no real fuel with which to sustain the flame. In the case of your workshop, I fell like I a came away with some very usable tools. Maybe more importantly, I have a new perspective on how to approach my work in a very specific way. So in addition to having my head spun round, I also know which way I'm facing”.
-J. Stephen (Actor/Writer)

Thank you for being such a positive person and allowing your energy to come upon me... I am so focused now!”.
-Alexis (Singer/Recording Artist)

“The cool, calm feeling that This Is My Job and This Is Why I Came are what I walked out with. It was a giving, open, fierce bunch of folks at this workshop”.
-Jenn (Actor/Writer)

“Deciding to work with Ilyana was a clear and important decision to make, both for my personal and professional development. Sessions with her feel like exercise for the mind and soul. I would recommend her services to anyone from any walk of life. She is now an indispensable part of my life”.
-Dorothy (Real Estate Agent)

"Ilyana's approach stretches one beyond their comfort zone. It gets you out of your head and self-consciousness to find an authentic voice. From that inner place, one's voice becomes a powerful tool, reflecting your feelings, which can be tapped into more readily and deliberately."
-John R. (Investment Banker)

I have known Ilyana Kadushin for over 10 years. She has been a true, trusted friend. While we were spending New Year's 2008 together, she told me about her performance coaching and how she had expanded to include business professionals. Well, I immediately jumped the opportunity and hired her.

I am a Real Estate Broker in Manhattan and give"performances" everyday when I'm pitching for exclusives. Interestingly, Ilyana taught me how to listen more, take in what others are saying, and respond in a thoughtful manner. I have used this technique and it has not only helped me as a real estate broker, but also a husband and father.

I strongly recommend Ilyana Kadushin for performance coaching to anyone who wants to improve their life
.

-Martin Eiden
Senior Managing Director/Real Estate

PAST WORKSHOP:
GETTING UNSTUCK: The Mindful Artist in the City
Weekend-long Intensive Workshop with
Jamie Leonhart & Ilyana Kadushin.

This workshop is for artists of all kinds, whether you are working currently on a creative goal or want to see profound change in your relationship to your artist-self.

Through thought-provoking exercises led by Jamie Leonhart and Ilyana Kadushin, you will draw from your personal histories to create connections between your roles in life, what genuinely motivates you and the barriers you face in setting goals for yourselves as artists.

Over the course of this two-day intensive we will incorporate elements and exercises from: Beyond the Artist's Way, Mindfulness, Cognitive Behavioral Work, Creative Visualization and Somatic Voicework. These will entail many engaging experiments with yourself and others, writing and reflection, self-discovery and creative exploration of body, voice and emotional life.

The two-day intensive will offer you the opportunity to delve deep and see powerful transformations between Day One and Day Two and beyond.
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